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If you have questions about psychotherapy or interesting taking a session, please also check here
If you have questions about psychotherapy or interesting taking a session, please also check here
Psychotherapy and Expressive Arts Therapy
~begin your inner Journey to Connect with your wisdom~
Healing through the arts, creativity and imaginations.
As a Registered Clinical Counsellor (R.C.C), I provide counselling and Expressive Arts therapy in English and Japanese to individual, and family in Greater Vancouver area. The area that you can possibly explore are Anxiety, Depression, Trauma from childhood, exploring identity, Cross-Cultural issues, and life transition. Through the process of psychotherapy, you do not only solve your problems but at the same time, you will be able to learn more about yourself, promote personal growth and enrich your life.
I do offer both traditional Talk Therapy nad Expresive Arts Therapy.
Creativity and playfulness do:
1) develop self-esteem
2) connect with your intuition
3) enhance connection (with self and others)
4) gain resiliency
Crime Victim Assistance Program (CVAP)
I am a counselling provider registered with Crime Victim Assistance Program (CVAP). Crime Victim Assistance Program (CVAP) in BC Government, provides financial support to eligible victims, immediate family members of victims, and some witnesses, to help them recover from the impact of violence and abuse. Please check out VictimLink BC or the Financial Benefits for Victims of Crime for more information.
Possible issues to explore:
Abuse/ Violence /Trauma
Depression, Anxiety and stress
Exploring your identity
Cross-Cultural issues
Life change and Transition
Integrated Approach:
Expressive Arts Therapy
Psychodynamic Therapy
Gestalt Therapy
Satir model family therapy
Mindfulness /Body-Centred approaches
(Eastern Philosophy, Hakomi method)
Neurosicence (Polyvagal theory)
~begin your inner Journey to Connect with your wisdom~
Healing through the arts, creativity and imaginations.
As a Registered Clinical Counsellor (R.C.C), I provide counselling and Expressive Arts therapy in English and Japanese to individual, and family in Greater Vancouver area. The area that you can possibly explore are Anxiety, Depression, Trauma from childhood, exploring identity, Cross-Cultural issues, and life transition. Through the process of psychotherapy, you do not only solve your problems but at the same time, you will be able to learn more about yourself, promote personal growth and enrich your life.
I do offer both traditional Talk Therapy nad Expresive Arts Therapy.
Creativity and playfulness do:
1) develop self-esteem
2) connect with your intuition
3) enhance connection (with self and others)
4) gain resiliency
Crime Victim Assistance Program (CVAP)
I am a counselling provider registered with Crime Victim Assistance Program (CVAP). Crime Victim Assistance Program (CVAP) in BC Government, provides financial support to eligible victims, immediate family members of victims, and some witnesses, to help them recover from the impact of violence and abuse. Please check out VictimLink BC or the Financial Benefits for Victims of Crime for more information.
Possible issues to explore:
Abuse/ Violence /Trauma
Depression, Anxiety and stress
Exploring your identity
Cross-Cultural issues
Life change and Transition
Integrated Approach:
Expressive Arts Therapy
Psychodynamic Therapy
Gestalt Therapy
Satir model family therapy
Mindfulness /Body-Centred approaches
(Eastern Philosophy, Hakomi method)
Neurosicence (Polyvagal theory)