Japanese Parents Peer Support Group (free): Next will be September!
Counselling and Expressive Arts Therapy
~begin your inner Journey to Connect with your wisdom~
Healing through the arts, creativity and imaginations.
As a Registered Clinical Counsellor (R.C.C), I provide counselling and Expressive Arts therapy in English and Japanese to individual, and family in Greater Vancouver area.
The area that you can possibly explore are Anxiety, Depression, Trauma from childhood, exploring identity, Cross-Cultural issues, and life transition. Through the process of psychotherapy, you do not only solve your problems but at the same time, you will be able to learn more about yourself, promote personal growth and enrich your life.
Crime Victim Assistance Program (CVAP)
I am a counselling provider registered with Crime Victim Assistance Program (CVAP). Crime Victim Assistance Program (CVAP) in BC Government, provides financial support to eligible victims, immediate family members of victims, and some witnesses, to help them recover from the impact of violence and abuse. Please check out VictimLink BC or the Financial Benefits for Victims of Crime for more information.
Possible issues to explore:
Abuse/ Violence /Trauma
Depression, Anxiety and stress
Exploring your identity
Life change and Transition
Expressive Arts Therapy
Gestalt Therapy approches
Satir model family therapy
Mindfulness /Body-Centered approaches
〜Through creativity, imaginations and playfulness, we connect with ourselves and build relationships and trust with your children ~
Transformative parenting :
Transforming ourselves through connecting with our creativity and playfulness. Strengthening the connection with your family and children.
Connecting with our childhood memories reminds us to be playful, spontaneous, and open. As we age, many of us forget these qualities. However, we have access to these qualities through our parenting experiences and reconnection to our child part. Integrating our childhood parts also influences our children in positive ways.
Offering Expressive Arts therapy/play therapy
This session nurture Children's creativity, resiliency and self-esteem. For the children or adult who have experienced childhood trauma, the creative arts/play session offer safety space for the healing process.
Offering Parent-child dyad Art therapy/play therapy
This session strengthen the relationship between parents and children. If you do not know how to play with your children or how to connect with them, this is the session for you.
Creativity and playfulness do:
1) develop self-esteem
2) connect with your intuition
3) increase trust inside
4) gain resiliency